Pediatric Sleep Consulting
Are you struggling with an infant or toddler with exhausting sleep habits? Many families do and automatically think “cry it out” when you discuss sleep training. Let us show you another way! We create personalized sleep plans for families and guide them through the process so their children can get the sleep they need to thrive. Don’t go another night exhausted and wondering how to fix it!
Please see our packages and levels of support below!
FREE 15 minute consultation
This allows us to gather basic information and gain some insight into your current difficulties. From there, we are able to recommend the plan we feel may fit best for you and your family. We also send all families an in-depth intake form with this consultation to assist us in guiding you appropriately.
“Let’s Chat”
This is a 60 minute discussion or “coaching call” via phone to talk through your current difficulties and answer questions you may have regarding your child’s exhausting sleep habits. Your questions will be answered and helpful tips will be provided to assist in solving your concerns. Please note “Let’s Chat” is available as a one-time service (per child).
Newborn Consulting (0-3 months)
This includes assistance with nursery set-up to ensure an ideal sleep environment, as well as the following:
1 hour training call to discuss your child’s current sleep habits and how to begin new ones
Follow-up email with a daily schedule and routine to help lay a healthy sleep foundation
2 weeks of unlimited email support
Basic Sleep Plan
This includes a full evaluation of your child’s exhausting sleep habits and your struggles/concerns. You will then receive via email a personalized sleep plan that includes the following:
Virtual or in-home nursery/bedroom tour and setup
Two different personalized sleep training techniques
1 hour training phone call to review the plans to set you up for success
Instructions on how to develop good routines for nap and bedtime and help break current habits
Follow-up within 24 hours of initiating sleep method to help troubleshoot
1 week of unlimited email support
Extended Sleep Plan
This includes a full evaluation of your child’s exhausting sleep habits and your struggles/concerns. You will then receive via email a personalized sleep plan that includes the following:
Virtual or in-home nursery/bedroom tour and setup
Two different personalized sleep training techniques
2 hour training phone call to review the plans to set you up for success
Instructions on how to develop good routines for nap and bedtime and help break current habits
Follow-up within 24 hours of initiating sleep method to help troubleshoot
One additional 30 minute support phone call
2 weeks of unlimited email and text* support
*text support available during business hours
